Gyms Kook | Healthy Story

Health Food Cafe
Health Food Cafe

It was a humid day and Gurjas and I were hungry after catching a movie early morning. Given the weather conditions, we wanted to eat only healthy and light food. Hence, we zeroed in on Gyms Kook.

So when we reached Gyms Kook, we wanted to eat but only light and healthy food, to fight the weather.

Located on the main road, the restaurant is not hard to find. The spacious and neat interiors of the restaurant are easy on the eyes. The huge comfortable blue couches and gym like décor immediately scream the concept of the eatery.

Gyms-Kook
Gyms-Kook

The moment we entered, I noticed that the staff was courteous. It didn’t take them long to mention that they don’t use synthetic products in their food and every dish is made with fresh farm products and with healthy cooking methods like grilling, baking.

The menu had a lot on offer with no compromise on the variety of cuisines/dishes. So much so, that we were confused about what to order. Therefore, after much thought we ordered for:

1) All berry bang (Rs 159)
2) Baked Chicken (Rs 379)
3) Chicken Taco shells (Rs 259)

A thick mix of fresh Blueberries, Raspberries and Strawberries with yoghurt was predictably healthy with the right amount of sweetness.

All-berry-blast-@Gyms-Kook1
All-berry-blast-@Gyms-Kook1

I had ordered baked chicken after a lot of consideration, and one of the main reasons to order this dish was that it had baked potatoes. And, when it arrived on my table, I saw 4 huge pieces of oven baked grilled chicken breasts served with mashed potato and veggies. After being asked about the grilled potato, the server told me that they ran out of it. However, the mashed potato didn’t have much amount of milk or butter, so I enjoyed eating it. The chicken breasts were tasty and juicy but not as soft as there was no drop of butter or oil on it. Though I would say it was a good healthy portion of food that will never let you feel guilty of eating too much.

Chicken-Breast-@Gyms-Kook_dsized
Chicken-Breast-@Gyms-Kook_dsized

And then the clear winner was, four big pieces of wheat tortillas filled with chicken, mushroom, zucchini, tomato, onion, bell pepper, Mexican herbs topped with salsa and cilantro. The generous amount of filling and healthy baked chicken had spicy, herby, and tangy flavours. Served with salsa dip, this was the dish of the day.

Chicken-Taco-Shells-@Gyms-Kook
Chicken-Taco-Shells-@Gyms-Kook

The bill came up to Rs 1170.

Even after hogging so much, I didn’t feel drowsy or stuffed, as the food was energizing and low on calories. So hit the gym and later fill up your stomach with huge portions of delectable yet healthy food at Gyms Kook. Feel guilty no more!

Chocolate cupcake @Gyms-Kook
Chocolate cupcake @Gyms-Kook

Gyms Kook Menu, Reviews, Photos, Location and Info - Zomato

Comments

Share

You May Also Like